our nordic circuit
ebb + flow through the space at your own pace. boost circulation, immunity, and recovery by alternating hot, cold, and rest cycle, while also reducing stress and enhancing relaxation. the practice leaves you physically rejuvenated and mentally refreshed.
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cardiovascular and circulation, muscle recovery + pain relief, stress relief and mood elevation.
raise heart rate up to 100-150 bpm while hangin’ with pals in our saltwater hot tub or cedar sauna.
[10 - 20 minutes]
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muscle recovery, reduced soreness, boosted circulation, and reduced inflammation.
major dopamine spike.
[30 seconds - 3+ minutes]
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two lounges: one indoor, one outdoor.
hang out and restore body temperature and hydrate.
[10 - 20 minutes]
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2-4 times
move at your own pace.
ways to ró
community sessions
shared wellness
105 minutes
move through the nordic circuit at your own pace, surrounded by a community of guests doing the same.
weekdays
monday 8:30am – friday 5pm
$48 per person
weekends
friday 5pm – sunday
$55 per person
reservations recommended. walk-ins welcome if space is available.
private group sessions
your people, your pace
120 minutes
gather your crew and make the space your own. use our private circuit to reconnect without distractions, pause when it feels right, and enjoy good company.
private sessions accommodate up to 14 guests.
weekdays · before 5pm
$275 for up to 5 guests
$42 per additional guest
weekdays · after 5pm
$300 for up to 5 guests
$48 per additional guest
weekends · friday 5pm through sunday
$325 for up to 5 guests
$55 per additional guest
reservations required.
friday night social
shared energy
150 minutes
a livelier take on the nordic spa experience. good music, good people, and an atmosphere that makes it easy to stay a little longer. come with friends, meet someone new, or just soak up the energy.
fridays · 8–11pm
$60 per person · 2.5-hour session
reservations recommended. walk-ins welcome if space is available.
memberships & session packages
5 session package $225
save when you buy 5 sessions. can be used on both weekend or weekdays.
10 session package $420
save when you buy 10 sessions. can be used on both weekend or weekdays.
monthly membership $290
unlimited monthly membership allows you access to ró once a day. billed every 30 days. credits do not roll over month to month. cancel anytime.
memberships coming soon**
full spa buyout
the whole space, all yours for 3 hours. our two circuits opened up into one flowing space, exclusively for your group of up to 30 guests.
your people, your pace.
**coming soon**